Features: 1. SPEED TRAINING SET: We offer a solution for training, which contains 19ft-ladder, and 10 EXTRA disc cones with carry handle, providing an effective deep training. 2. MULTI TRAIN: The rungs are flat and highly adjustable so that ladder spacing can be adjusted to meet a wide range of speed training needs. The disc cones making different speed drills, make this football ladder suitable for all kinds of sports. 3. PREMIUM QUALITY: Made up of heavy duty straps, speed ladder does not fray. It also boasts high quality plastic rungs which are unbreakable and made to stay firm on the ground. 4. DESIGN FOR: Ideal for athletic training, football, soccer, basketball drills, hockey, , tennis, badminton, rugby. 5. APPICABLE : Suitable for various training, speed and aligity train, athletic training for football soccer skate. Specifications: Material: PP+PE Ladder-Total Length: 6m/19.69ft Cone: Height: Approx. 5cm/1.97inch Bottom Diameter: Approx. 19cm/7.48inch Weight: Approx. 400g Package List: 1 x Training Ladder 10 x Football Training Cone Markers 1 x Carrying Handle for Cones 1 x Storage Bag for Ladder